To me, cooking can be broken down into 
			3 main categories:
				- 
				
Preparation 
				
 
				- 
				
Cooking 
				
 
				- 
				
Spices
 
			
			Preparation
			If you cook on a regular basis, then 
			it is wise to plan meals ahead. For example: I may cook a BBQ pork 
			roast today in preparation of Chinese egg rolls tomorrow. I'll eat 
			half the roast today and save the rest. I may marinade a steak 
			overnight in the refrigerator, planning to cook it the next day. 
			It's a good idea to plan meals a few days ahead, so you can remove 
			foods from the freezer to thaw in the refrigerator. I don't like 
			defrosting meats in the microwave, it ruins the meat. 
			
Thinking ahead makes 
			things go simpler and more organized. I usually set foods out early 
			in the day in preparation for a meal I'll make later in the 
			afternoon. I keep meats frozen until I need them. I take them out 2 
			days before I plan to use them. to thaw in the refrigerator. 
	
Kitchen Tip: I 
	freeze my bag of peeled garlic, so I always have fresh garlic and it never 
	spoils after a week. Frozen garlic cuts very well right away once removed 
	from the freezer bag. Just keep the bag sealed while it's in the freezer to 
	maintain freshness and prevent freezer burn. 
	
Kitchen Tip: I 
	also freeze mixed vegetables in a bag and always have them handy for fried 
	rice, stir-fry or just some boiled mixed veggies with a meal. You don't even 
	need to thaw them. Just break-off a clump, or usually they're already loose.
	 
 
							Cooking
			Knowing how much heat to use and how 
			long is critically important. I remember the first time that I tried 
			to caramelize sugar in a pot. The sugar turned black and I lifted 
			the pot with the spoon glued in the hardened sugar when it dried. I 
			had the heat way TOO HIGH. 
			
If you've never 
			caramelized sugar, you're in for a treat. It is awesome and very 
			easy to do!!! I pour caramelized sugar over my flan and it's 
			excellent I must say. All you do is pour one cup of white sugar into 
			a small pot. Heat it over a LOW heat. For the first few minutes it 
			will seem like nothing's happening, but then all of a sudden the 
			sugar will liquefy. Stir it gently with a spoon and watch it turn to 
			a caramelize color. When all liquefied you can pour it over flan or 
			any desert. You can easily clean the pot by pouring water into it 
			while it's still hot. WARNING: liquid sugar is extremely hot 
			and will burn you bad if you touch it. Be careful. 
			
The amount of heat to 
			use is an art that you'll learn with experience. For chewy bacon, 
			use LOW heat. It takes 30 minutes, but it's well worth the wait. 
			HIGH heat makes crispy and salty bacon, yuk! But if that's your 
			thang, go for it! 
			
Learn to monitor your 
			flame and temperature settings. Know what's going on. Don't just 
			apply heat. For example: I know that a pork roast should be cooked 
			to 155-160 degrees internally and I own a meat thermometer to 
			measure it. 
			
As a general rule, 
			cook your meals at medium heat when using a frying pan. I use HIGH 
			heat for searing the outside of fried chicken, then put a cover over 
			the pan and simmer the meat on LOW heat for 2 hours until the 
			chicken falls off the bone. It tastes great! 
	
Kitchen Tip: I 
	don't use dish soap hardly at all for my kitchen plates, cup, pans, and 
	such. I just rinse everything in hot water. It saves a lot of unnecessary 
	rinsing time every day (and the high risk of soap suds flavoring your drinks 
	and foods if not rinsed super well). 
	
Kitchen Tip: I 
	store food leftovers into either a quart or gallon sized bag in the 
	refrigerator. Make sure they are zip-locked shut. I always plan ahead what 
	kind of meal I can make with the leftovers. or use it for a soup base. You 
	can put almost anything into soups. 
	
Kitchen Tip: 
	There's 2 basic types of soup bases: Tomato and potato chowder. 
	 
 
Spices
			This is my favorite category. Cooking 
			is all about spices, which are to the chef what colors are to the 
			painter. The best way to learn all the spices is to first obtain 
			them. You can purchase an assortment of spices and a spice rack at 
			warehouse outlets or major retail stores. 
			
I do it differently 
			though. I like those little plastic bottles by McCormick. Everytime 
			you go shopping you ought to buy at least one new spice. Most people 
			never try new things and get into a rut of the same old foods. Some 
			husbands get upset at wives for cooking out of a can or never trying 
			new things. Well, here's how to make hubby happy. And best of all, 
			on the back label of every spice bottle you buy... THERE'S A RECIPE 
			for that spice!!! This is a great learning tool.
			I have a little McCormick container of 
			the spice THYME in front of me and on the back is a delicious 
			recipe for sweet potatoes using thyme seasoning on them. If you've 
			been cooking for years and not using spices, you've been missing 
			out. 
	
			CORIANDER is good for flavoring 
			chicken. 
			
One of my favorite 
			meals to make and eat is my 'DOUBLE T SPECIAL,' that is,
			
			
			Tarragon Chicken and
			
			
			Turmeric Rice. I learned the recipe 
			for Turmeric Rice from the back label of a spice container. Turmeric 
			by itself smells and tastes like ground cardboard (no kidding), but 
			it makes the best tasting rice in the world. 
			
You learn how to use 
			spices and cook one recipe at a time, just like learned to play 
			songs or anything else in life. 
			
The most important 
			item you're going to need when learning how to cook is a big garbage 
			pail. That's the only way to learn, that is, by doing the best you 
			can and tasting it when it's done. Hopefully it's edible or don't 
			get an upset stomach. I learned that using too much sesame oil 
			causes upset stomach. Sesame oil is NOT for cooking; only add a few 
			drops for flavoring in a stir-fry dish, et cetera. 
			
I've eaten plenty of 
			lousy meals as punishment for adding too much salt or soy sauce. I'm 
			really starting to dislike soy sauce because it ruins a meal 
			quickly. It's a fantastic marinade. 
			
I unsuccessfully tried 
			for years to make decent Chinese fried rice. Every online recipe 
			calls for soy sauce. The best fried rice you can make is WITHOUT soy 
			sauce. Add 1/4 cup of chicken broth to flavor the rice. Let it boil 
			up in the wok, the flavor is very good. Add...
				
					
						
							- 2 c, cooked rice 
							(1 c uncooked) that has cooled. I turn off the rice 
							cooker and leave the lid open for an hour. 
 
							- 2 T peanut oil
 
							- 1 eggs
 
							- 1/2 t dry sherry
 
							- 1/2 c yellow or white onion, diced
 
							- 3-4 scallions, 
							sliced thin
 
							- 3/4 t salt (I measure 
							1/2 teaspoon; and then I measure an additional 1/4 
							teaspoon (totally 3/4 teaspoon of salt)
 
							- 1/2 to 1 c cooked ham, 
							diced (I like a cup of ham. You can use other meats 
							or a combination thereof)
 
							- 1/2 c cooked peas (I 
							just thaw frozen under the tap or add directly to a 
							heated wok)
 
						
					 
				 
			 
			Cooking is an art, 
			science, and blessing from God. When I consider all the varieties, 
			colors, shapes and flavors of the fruits, vegetables, seeds, spices 
			and meats which God has provided for us in His goodness (Luke 6:35)... how can 
			anyone not believe in God? How can anyone blaspheme His holy name? 
			Blessed be the precious name of Jesus Christ!