lena yi-psoriasis yami esandleni sami sobunxele
lapha ingalo yangakwesobunxele ngakho-ke
iyaluma futhi iyasha iphedi enhle kulobubusuku iMansa
njengeviki lokuqala lika-May 2017 futhi
njengama-50s noma ama-40s
kufana namadijithi angamashumi amane noma
okuthile okungamashumi amahlanu mhlawumbe kuma-50 engikunikezayo
Ngicabanga ukuthi kufudumele
impela kubanda impela futhi ngiqonde
ukuthi inyanga kaMeyi kanti lesi simo sezulu esibandayo siyithinta
kakhulu i-psoriasis yami ngivele
ngageza ngashawa ngemuva kwalokho
kugeza ngageza i-Epsom okuyindawo
kaMaude iyathambisa isikhumba esifana ne-psoriasis
nezinye izimo zesikhumba futhi simangalela
isifo samathambo enginaso esine-psoriatic
arthritis esivela ku-psoriasis nezami kanye
neminwe yami ngokuyisisekelo angikwazi uSmythe um
uqine ngempela kusuka kuleso
sifo samathambo ngiqonde ukuthi nginakho konke emzimbeni wami futhi
ngivele ngathatha ishawa yebo njengokugeza
kanye neshawa njengamahora angama-48 adlule
cishe emahoreni angama-48 edlule futhi vele lokhu
kubi okungaba okujwayelekile
phakathi nobusika ngoba ubusika
bami bubi kakhulu kimi kepha lokhu
akusalawuleki Isikhathi sasentwasahlobo ngisho ukuthi
lena yingalo yami yangakwesokudla i-
psoriasis
angihlambi ngalokhu okulandelayo
ngathi angazi ukuthi
anginawo yini amandla angakwenzanga kulobubusuku
angihlambi ngaleso sikhathi lokhu okulandelayo ngathi
angazi amahora ayi-12 noma ngakho-ke sizoqala
ukopha kakhulu empeleni kuyenzeka ukuthi kuphume igazi
kepha kuyaphola futhi akuncengi kakhulu
kuqinisekile ukuthi kukhona umehluko ogcwele
oshayayo konke kugcwele
nika konke ngaphezulu kwemilenze yami kuzwakala kabi
kubi ezandleni zami ngasizathu
simbe namuhla kubi kakhulu ukuthi ngiphethwe i-
tan ngokukhanya kwami kwe-UVB futhi ngifutha i-psoriasis yami
ukuzama ukuyenza iphele kimi
lapho ifudumala ngokwanele ngaphandle futhi
ngethemba lokuthi ngokuhamba kwesikhathi kuleli sonto mhlawumbe
ngizoqala ukushuka indodana
ehlobo isikhathi esihle kakhulu sonyaka
sokuba ne-psoriasis ngoba
akudingeki ukhathazeke kakhulu ngokubi kakhulu
kuze kube kubanda ekwindla ebusika
lokho kusabeka kakhulu kwi-hypothermia
kuyinto enkulu engozini vele uthathe isinqumo sokuthi awukaze
ungene lapho ngangisentendeni yesandla sami
lapho kubi impela ngemuva
kwesandla sami njengamajoyini aqinile kusuka kulezo
zipikili ezigoqiwe umkhumbi wamamayela
masibe nesifo samathambo esiqinile
leyo
yiminyaka engamashumi ayisikhombisa manje