Le yi-psoriasis yam kwisandla sam sasekhohlo
apha ingalo yasekhohlo ngoko ke iyarhawuzelela
kwaye iyatshisa iphedi entle ngokuhlwanje iMansa
njengeveki yokuqala kaMeyi 2017 kwaye
ifana nee50s okanye
40s ngathi ngamashumi amane ezinye izidanga okanye
into engamashumi amahlanu mhlawumbi kwi50s
Ndicinga nokuba
kushushu kuyabanda kwaye
ndiyathetha ngenyanga kaMeyi kwaye le
mozulu ibandayo iyayichaphazela i-psoriasis yam ndandihlamba
nje ndaza ndahlamba emva kokuba
ndihlambile ndahlamba i-Epsom eyenzelwe
uMaude ulusu olunjenge psoriasis kunye
nolunye ulusu kwaye lumangalela kwisifo
samathambo esine-psoriatic
arthritis esivela kwi-psoriasis kunye nam kunye
neenzipho zam zeminwe ngokusisiseko andinako uSmythe um uqinile
ngokwenene kwisifo samathambo ndiyathetha
ukuba ndinayo yonke indawo emzimbeni wam kwaye
ndithatha nje ishawa ewe njengokuhlamba
kunye neshawa ngathi kwiiyure ezingama-48 zokugqibela
malunga neeyure ezingama-48 ezidlulileyo kwaye sele
kukubi oku kuya kuba yinto eqhelekileyo
phakathi kobusika kuba ubusika bam
bubi kakhulu kum kodwa
oku kuphumile ixesha lasentwasahlobo ndiyathetha ukuba
le yingalo yam yasekunene i-
psoriasis
andiyi kuhlamba nayo elandelayo
ngathi andazi ukuba
andinawo amandla ayenzanga ngobubusuku
andihlambi ngoko oku kulandelayo ngokungathi
andazi iiyure ezili-12 okanye ke siza kuqala
ukopha kakhulu enyanisweni iyopha, kodwa
iyaphilisa kwaye ayicengeli kakhulu
iqinisekile ukuba kukho umahluko opheleleyo
wokuphahlazeka konke kugcwele
kunike konke ngaphezulu kwemilenze yam kuyavakala ukuba
kubi kakhulu ezandleni zam ngesizathu esithile
namhlanje kuyothusa kakhulu ukuba
nditshiswe kukukhanya kwam kwe-UVB kwaye ndenze i-psoriasis yam
ukuzama ukuyenza iphele kum
xa kushushu ngokwaneleyo ngaphandle kwaye
ngethemba kamva Kule veki mhlawumbi ndiza
kuqala ukushuka unyana
ehlotyeni lelona xesha lilungileyo lonyaka lokuba
ne-psoriasis kuba awunyanzelekanga
ukuba ukhathazeke ngokubi kakhulu
de kube kubanda ekwindla
ebusika eyoyikeka kakhulu kwi-hypothermia
yinto enkulu umngcipheko uthathe isigqibo sokuba awukhange
ungene xa bendincinci entendeni yam
apho kubi kakhulu ngasemva
kwesandla sam njengamalungu aqinile ukusuka kwezo
zikhonkwane ziqengqiwe ngenqanawa
yeemayile masibe nesifo samathambo
esiqinileyo ewe
yiminyaka engamashumi asixhenxe ngoku