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    File : 1322310099.jpg-(118 KB, 679x428, 1313621987784.jpg)
    118 KB Anonymous 11/26/11(Sat)07:21 No.8625522  
    So /soc/ I left my house, for the first time in over a year today. I went down the street and got myself a coffee. For a normal person this wouldnt be a big deal, but I have panic disorder and as a sead, havent left my house in over a year. Feels good to be starting therapy and this was my first step.

    If anyone else has a problem like myself, post your recent accomplishments!
    >> Anonymous 11/26/11(Sat)07:26 No.8625570
    Congratulations, that's awesome.

    No recent accomplishments to speak of, but meh.
    >> Anonymous 11/26/11(Sat)07:32 No.8625621
    >>8625570
    Thanks anon, im sure you'll get around to accomplishing something soon!!
    >> Anonymous 11/26/11(Sat)07:37 No.8625669
    wow good for you! so happy for you :D Keep it up!!
    >> Anonymous 11/26/11(Sat)07:39 No.8625693
    gratz mate
    I can get out when I really want something but I prefer not to.
    >> Anonymous 11/26/11(Sat)07:40 No.8625702
    >>8625669
    Thanks!!!!

    >Dont have a reactionface to show how happy I am, my first one doesnt even start to express that.
    >> Anonymous 11/26/11(Sat)07:41 No.8625715
    >>8625522
    Congrats :D I'm proud of you
    Made an important phonecall today rather than doing it by text or getting a relative to do it. Stammered a lot but oh well
    >> Anonymous 11/26/11(Sat)07:43 No.8625731
    >>8625693
    thanks. before this every time iv tried to go out I got a panic attack that would leave me lying on the sidewalk not being able to breath. My dad picked me up some all natural stress spray to use though and I think it might actually work =D
    >> Anonymous 11/26/11(Sat)07:43 No.8625738
    congratulations, op! i have panic disorder too, although not as severe since i left the house last week to see my doctor.

    i might have an accomplishment soon....i have 3/4 cup egg whites (~100cal) and 1 slice german dark whole grain bread (100cal). hoping to finish it and keep it without too much agony. haven't started yet, kind of picked at the bread some so far
    >> Anonymous 11/26/11(Sat)07:44 No.8625743
    >>8625715
    Thanks. And I know that feel, talking on the phone can leave me shaking and unable to speak properly. Glad you got threw it !
    >> Anonymous 11/26/11(Sat)07:46 No.8625763
    >>8625738
    Thank you. Im sure you can eat it, I know how the stress can make you not want to eat.
    >> Anonymous 11/26/11(Sat)07:58 No.8625837
    >>8625763
    well, thanks for the faith!

    i ate all the egg whites and about 3/4 of the bread. not too bad, but i got worried about the thicker texture of the bread and carb panic kicked in
    >> Anonymous 11/26/11(Sat)07:59 No.8625846
    >>8625837
    Just save it for a hour or so and finish it. You can do it!



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