>> |
04/30/10(Fri)14:15:10 No.8687945I
think a lot of people use "depression" as a scapegoat. Life as a whole,
is full of bad patches. You're going to experience times when you feel
terrible. Whether it's because you're lonely, poor, stuck in a rut,
heartbroken, feel ugly, whatever, it's going to happen at least once in
the average life time.
I think our generation is convinced that
if you feel down, there absolutely must be a medical reason for it.
People need a diagnosis to label themselves and a quick fix (medication,
therapy, etc). They need that thing there to fall back on, to hold
their hand and give them a reason to live a different life.
I'm
not claiming that clinical depression doesn't exist, I can't, I've
worked with people who suffer severely from it. But I am saying that
depression is FAR too widely diagnosed. People need to realise that
there is such thing as sadness and grief, they are both normal human
emotions.
I try and live my life as positively as possible. There
are days when the littlest thing will make me sad, I get wound up and
worry far too much...but I wouldn't call that a disorder. It's just
normal. |