bacon
eggs
pancakes/waffles
grits
sausage
cereal

sometimes pizza if im rushing and its just sitting there

some waffles

>british will help american lose weight

is that even possible?

I usually have a serving of shredded wheat, sometimes with a glass of orange juice and/or a serving of almonds of pistachios.

>>4432443
op is 12 and this is his 1st time making a troll thread.

I cant speak for all parts of the country, but pancakes (flapjacks, hotcakes), eggs (usually scrambled, but some prefer a more whole egg called over easy), bacon (lol everyone knows bacon), and toast are considered breakfast foods. Sometimes you might have a bagel or a dougnut (usually a bagel) on the side.
In the south, Grits is popular addition, or biscuts, or okra. Im from the New England area, so I dont know too too much on the matter.

i had breakfast at 1pm because that when i woke up.. i had cold french fries

>>4432443
Not a lot of americans have time for breakfast. 6am is a pretty normal time to be getting up, leaving at half past for work or school.

When I moved to Europe, it was a breath of fresh air, but I still dont eat breakfast. Some coffee is fine for me. Nobody where I lived (Northern NJ, aka New England) really ate breakfast. Not a whole lot of fat people there, either.

If they have breakfast, it can be a bunch of things. An omelette with some toasted bread and butter, a canadian bacon sandwich (Taylor Ham Sandwich) Scrambled eggs with toast, pancakes, etc. I think breakfast is more of a southern thing. I'm honestly not even hungry enough to eat anything in the morning

Also, nice logic there OP
Not eating leads to being fat?
Are you fucking retarded?

This morning i had a breakfast burrito with eggs and sausage wrapped in a tortilla and a cup of coffee.

Old copypasta is old.

And the American diet varies wildly by region/state/city.

Northern Virginian here. Customarily breakfast is eggs and bacon or sausage with toast. Pancakes, waffles, and cereal may be thrown in or eaten alone, but this is a much less hardy/healthy breakfast.

There are also breakfast sandwhiches, such as a ham and egg, bacon and egg, burger and egg, etc, all of this possible with cheese. There are also bagels or donuts, usually with coffee, for the notorious fat business folk.

In general breakfast is not treated well, we're supposed to get up and just rush to work eating any crap we can pick up, usually with coffee, and stay up late partying so we get up later or require more caffeine and often nothing at all to eat. The modern work week for most is a cycle of terrible health habits.

Just FYI, bready foods like donuts, bagels etc convert straight into sugar, and caffeine raises your blood pressure. The only way to avoid the sugar is using whole grain, and no big companies use whole grain for their donuts or bagels. The caffeine cannot be avoided unless you just do not drink coffee, which is hailed as "hip" and "tasty" or "the only way I get up in the morning" in this country. Great way to develop heart disease and diabetes even if you're "staying thin," dumbasses.

I know a British guy who literally has nothing except tea with vodka in it for breakfast every morning. True story.

Dont you morons know that skipping breakfast is bad for you, alcohol has no nutritional value and will ruin your kidneys? Srsly guys, lrn2breakfast. Try to eat something healthy and stop being such a drunkards.

>>4432509
Diet does not cause diabetes. It can contribute to making you fat which increases your risk, but it cannot cause diabetes directly. The best defence against diabetes is staying fit and getting plenty of exercise.

>>4432443
Who the fuck has the time to cook all that shit in the morning.

>>4432526

Huh? When did I say diet causes diabetes?

I said that even if you're "staying thin" by eating bagels and other lousy white-flour shit that won't necessarily make you gain weight, you can still get diabetes because of all of the sugar intake. Even if it's not "sweet," the white flour all converts right into sugars which will fuck you up real nicely if you are also sedentary.

tl;dr, Diet alone does not make one healthy or safe from some diseases such as diabetes that are reflective of sugar intake and not just weight alone.

>>4432527
Also this. You see, here in America, the coporations have their boots so firmly up our assholes that, by twitching their foot, they can fling us out of our homes and into the workplace at the earliest hours of consciousness. This usually allows for a few pieces of toast, but not much more.

>Brit food
>Tasty and healthy

MFW

>>4432509

FYI: moderate coffee consumption is actually good for you.

I don't eat breakfast in the morning because I have too much shit to do. But when I do eat breakfast, it's usually scrambled eggs if I have the time, a granola bar if I don't.

I wish I was joking, but I have been having this (pic related) every day since classes started.

Why? Because it's quick and easy. For years before this I only had coffee and vitamins in the morning, because I'm always in a rush and not really hungry in the morning. I actually have to force myself to eat when I wake up. This is so I have more energy during the day.

>>4432482

>Not eating leads to being fat?

Eating breakfast actually speeds up your metabolism. And you burn it off throughout the day and don't resort to eating a shitload at the end of the day.

>>4432584
It's better than nothing, I'll give you that.

Canadian here.

I don't eat breakfast. I usually don't have time to make anything. Feels bad, man. All I really eat is supper, on some days. Other days I don't eat anything.

>>4432482
Eating breakfast in the morning speeds up your metabolism. Not eating breakfast in the morning slows it down. And if you were to, hypothetically, starve yourself, your body eats away at your muscle before it does your fat, so before you become a skeleton, you'll just be a gooey mass of fat. Google it.

>>4432599
Umm, thread question was directed to Americans, not Canadians
EH??

>>4432618
>implying Canada isn't a state

Do it like the rest of the europe. Butterbrot mit Schinken...

Captcha: arrull Žižek

>pic related - Its english breakfast. Both tasty and healthy, like most euro food.

>about 4000 calories
>effectively a heart attack on a plate
>beans oozing all over the other food

Freaks.

ramen noodles, canned fruit , and an energy bar
I don't have time to make all that shit op

>>4432631
>I don't have time to make all that shit op
This, how the fuck do you have time to cook a hugeass meal like that?

OP's pic reminds me of this one show I used to watch on BBC America where these people at tons of food like that. They would eat, like, five times what a normal person would eat every week. Shit was disgusting.

USA

I have a McDonalds in my house, like most Americans.

Breakfast is a treat you only get on Saturdays and Sundays here in America, OP.

>>4432638

And there's always half a tomato on the breakfast plate too, which usually looks raw or at best a bit singed on one side. Who the fuck wants a tomato at 7 am?

Who the fuck wants a tomato at all unless it's diced up in a salad or sliced and put on a hamburger?

>>4432584
>>4432578

Get out of here with your good dietary advice!
/fit is thataway =====>

>>4432522

Think you're getting the Irish and the British mixed up there bro. They're the drunkards.

>>4432482
>>Nobody where I lived (Northern NJ, aka New England) really ate breakfast. Not a whole lot of fat people there, either.

>New Jersey part of New England
>no fat people
>governor is so huge he should be running three states at once

Also, grits are satanic. Absolutely disgusting.

Brit here,

I have 3 weetabix, whole milk, a slice of rye bread and orange juice for breakfast.

Some of you people truly disgust me.

Swiss here,

>>4432443
Its english breakfast. Both tasty and healthy, like most euro food.

Continent don't agree with you, maybe your food is edible compared to what Americans get with their food coupons.

And yes skipping the most important meal of the day, breakfast, will make you lose weight, long term that is. My typical breakfast is a slice of bread, butter and either honey or Cenovis (A better tasting original recipe of Vegemite), accompanied with either a glass of Orange juice (oranges I actually press) or milk.

>>4432618
Poor Canadians, even they think they're Americans...

>>4432652
>British not drunkards.
>Have seen the streets of British city's on Friday Saturday and Sunday nights.
Sure thing bro.

>>4432671

Two different types of beverages?

Are you deranged?

>>4432672

>skipping the most important meal of the day, breakfast, will make you lose weight

False! Stop trying to keep my countrymen fat with your disinformation.

http://www.livestrong.com/article/321836-does-eating-breakfast-raise-metabolism/

>>4432443
Britfag here

Please use "healthy" in the correct contexts. The word you are looking for in this context is "healthful".

Stop ruining our language.

>>4432697
ai sure fing innit I'll right on that mayte

>>4432443
I think you eat stale copypasta for breakfast since you're serving up your leftovers here

OP IS A FAGGOT

seriously OP, you're eating fucking sausages for breakfast.
How can you say that's healthy?
also mushrooms.

Here's what healthy: fruit, cereals, or bread with some honey/marmalade.
It contains sugar, it gives you energy for the day, it's genuine. Honey contains many healthy substances.
This doesn't make you fat if you don't snack until lunch.

You call this healthy food? If you wannna eat healthy food ther you should eat fruits, bread with cottage cheese! Not this shit you britfags and amerifags call breakfast!

>>4432736
Cottage cheese is food for old women.

>>4432736
Bacon is far superior to cottage cheese. It's the king of all breakfast.

>>4432443

Funny how the archetypal american breakfast is very much like a full english breakfast, yet britfags try to insist that is it healthy.

Sausages or bacon

Scrambled eggs

Toast

(Occasionally) Oatmeal or Grits

All day every day. Of course a lot of people I know just eat Pop Tarts or breakfast cereal like Trix, Fruit Loops, Lucky Charms, etc. The more back-to-earth environmentalist hippie types eat granola for breakfast.

If the story of the Three Bears had been first told in America, Goldilocks would have eaten three bowls of grits.

>>4432722

>Cereals

You realize consuming that amount of carbs on a daily basis is bad for you, right.

Rye bread, low-fat cheese and apple juice.

>>4432955
>One bowl of cereal is more than you daily allowance of carbs.
No.Just no.

metabolism doesn't start to slow down until 50 hours straight without food

skipping breakfast has no effect on your metabolism if you had supper the previous night and don't skip food the entire day

>>4433028
where did you hear/read this

copypasta

Thats just wrong OP, it the total amount of energy intake over the year vs total energy burned burned of said year, -will result in your ass being either : bigger or smaller.

+ your mother is a whore.

>>4432482
>Not a lot of americans have time for breakfast. 6am is a pretty normal time to be getting up, leaving at half past for work or school.

Jesus, really? Do you work to live or live to work America?

American here:

Oatmeal, raisins, walnuts, banana, strawberries, coffee.

>don't have time

Takes about 20 min to cook, 10 to eat. I assure you, I am more ready for the day than if I had slept another half hour.

I am American...most days I will have toast with jam and some tea. If I am really hungry, I make eggs and bacon. I never skip breakfast, but I skip lunch or dinner.

toast
cereal
eggs sunny side up
maybe small piece of ham if I'm craving salty

Amerisis, I usually have a bowl of Kashi Cereal or whole wheat toast with butter or PB and a banana.

Cereal and toast, usually. We get up really early to go to class/school/work.

I'm a vegan, so I don't think my contribution'd help much...

>>4432443
That looks delicious btw.

Californian here. I'll usually have a cup of tea and 2 soft boiled eggs or a piece of toast or a banana.

I think the traditional breakfast is bacon/sausage, eggs, hash browns, toast, and coffee. I never have that.

Personally when I have a "big" breakfast it's eggs + chorizo + a tortilla, and avocado if it's available. Or chilaquiles.