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  • File : 1298753580.png-(236 KB, 490x274, compound.png)
    236 KB Anonymous 02/26/11(Sat)15:53 No.6326684  
    >implying
    >> Anonymous 02/26/11(Sat)15:53 No.6326694
    >>6326684
    >Implying implications
    >> Anonymous 02/26/11(Sat)15:54 No.6326700
         File1298753642.jpg-(9 KB, 281x179, Frank212.jpg)
    9 KB
    >implying implication
    >> Anonymous 02/26/11(Sat)15:55 No.6326723
         File1298753726.jpg-(57 KB, 1024x768, Franksfacewhenyoutouchyourself.jpg)
    57 KB
    >>6326700
    >>6326694
    HiveImplying
    >> Anonymous 02/26/11(Sat)15:57 No.6326758
    I love Frank though. Even though he used tones, he mostly does compounds and teaches you how great squats are. He goes ATG too.
    >> Anonymous 02/26/11(Sat)15:58 No.6326770
         File1298753895.jpg-(54 KB, 640x402, pic1.jpg)
    54 KB
    >>6326684
    Oh since its frank theme'd.
    Looks like Frank & Hanh are going to try to make another workout video together

    >Quoted from Hanh: I'll be in California next week! So for those who ask for videos of me and frank working out I'll try to edit some next month when I'm home.

    you guys excited?!
    >> Mrgardenonhisiphone !L9nMhQlRb. 02/26/11(Sat)15:59 No.6326793
    I don't like his training to failure....
    >> Anonymous 02/26/11(Sat)16:01 No.6326812
    >>6326758
    >even though he used "toned"
    is what i wanted to say
    >> Anonymous 02/26/11(Sat)16:01 No.6326820
    Frank actually has good stuff. It's weird to see a non-retard give advice on youtube.
    >> Anonymous 02/26/11(Sat)16:02 No.6326831
         File1298754149.jpg-(7 KB, 235x215, 1298598084757.jpg)
    7 KB
    >>6326793
    I don't like you.
    >> Anonymous 02/26/11(Sat)16:02 No.6326837
    Is Hahn on roids?
    >> Anonymous 02/26/11(Sat)16:03 No.6326846
    >>6326770
    Fuck yes I am! I follow Hanh and him like a mother fucker.

    I don't use regular "motivational" videos for inspiration, I use this:
    http://www.youtube.com/watch?v=QGS9lvBk1NQ
    >> Anonymous 02/26/11(Sat)16:04 No.6326865
    Fucking Asians and their god-tier aesthetics...
    >> Anonymous 02/26/11(Sat)16:07 No.6326914
         File1298754458.jpg-(560 KB, 2608x2444, Hanhchampionmode1.jpg)
    560 KB
    >>6326846
    >You are me!

    Hanh is my inspiration too. 7 years in the making and still going.
    Plus he has some sweet rides & a hot ass girl friend
    >> Anonymous 02/26/11(Sat)16:10 No.6326939
    >>6326914
    Some sweet rides? Seen his "riding with hanh" video?
    Pasting description:
    I've been riding since I was 17. I've worked for a motorcycle distributor for 2 years but continued buying/ selling bikes on my own till now. I've probably owned over 100+ sport bikes. Mainly GSXR, R6, R1 are my favorites. I'm also a powerseller on Ebaymotors.

    His girlfriend is so fucking beautiful too. ;_;
    Damn Hanh is an inspiration to my whole life, not just training.

    And I ain't even Asian.
    >> Anonymous 02/26/11(Sat)16:10 No.6326941
         File1298754640.jpg-(163 KB, 1600x1200, IMG00451-20110202-2144.jpg)
    163 KB
    >>6326914
    NO EXCUSES
    >> Anonymous 02/26/11(Sat)16:14 No.6326981
         File1298754891.jpg-(42 KB, 1024x768, ohaithar.jpg)
    42 KB
    >>6326939
    Yeah, love that vid, goes beyond just training inspiration but if you really work at it you can enjoy life how you want it.

    I want a girlfriend to make me NO Explode...
    >Pic related.

    That Riding with Hanh Video & this one ( Working out with HanhChampion! (part 2), those two songs are so badass..everytime they start on my ipod my power level goes to at least 9001


    http://www.youtube.com/watch?v=rEQla97GRE4
    >> Anonymous 02/26/11(Sat)16:28 No.6327107
    >>6326684
    whats his youtube url again?
    >> Anonymous 02/26/11(Sat)16:29 No.6327120
    >>6327107
    http://www.youtube.com/user/ice1cube?blend=1&ob=4
    >> Anonymous 02/26/11(Sat)16:40 No.6327243
         File1298756447.jpg-(25 KB, 591x353, 1298421242393.jpg)
    25 KB
    >implying he got big doing compounds
    >> Anonymous 02/26/11(Sat)16:42 No.6327259
    lift heavy and eat right 5 years you will get big either way

    The way he pounds out muscle ups makes me jelly, as well as his vertical leap.
    >> Anonymous 02/26/11(Sat)16:45 No.6327308
    >>6327259
    >The way he pounds out muscle ups makes me jelly, as well as his vertical leap.
    This is why I train for explosiveness now.
    >> Anonymous 02/26/11(Sat)16:47 No.6327331
         File1298756855.png-(229 KB, 288x600, exploding-knees.png)
    229 KB
    >>6327308
    Sorry reading this just made me think of this picture and had to post.

    Don't mind me.
    >> Anonymous 02/26/11(Sat)18:52 No.6328783
         File1298764366.png-(358 KB, 672x519, 1295095888822.png)
    358 KB
    >> Anonymous 02/26/11(Sat)18:54 No.6328802
    >>6328783
    so...you look more aesthetic if you do curls?

    also
    >implying zyzz doesnt do compounds
    >> quadsimodo, swoleback of squatre-dame !!VaUhXR7bgYN 02/26/11(Sat)18:56 No.6328818
    >>6328802
    >implying zyzz doesnt do compounds

    yeah, the type you snort or take in pill form.
    >> Anonymous 02/26/11(Sat)18:57 No.6328834
    >>6328818
    why you mad you tree trunk unaesthetic fuck?
    >> Anonymous 02/26/11(Sat)18:58 No.6328845
    >>6328818
    okay shortfag roid monkey
    >> Anonymous 02/26/11(Sat)18:59 No.6328852
    >>6328783
    ice1cube is flexing

    zyzz isn't.
    >> quadsimodo, swoleback of squatre-dame !!VaUhXR7bgYN 02/26/11(Sat)18:59 No.6328859
    >>6328834
    >implying my manly aesthetics don't shit all over zyzz's boyish body.
    >> Anonymous 02/26/11(Sat)19:00 No.6328862
    >>6328834

    LOL sounds like U mad. Yeah, you mad.
    >> Anonymous 02/26/11(Sat)19:03 No.6328891
    >imprying
    >> granderojo !bIGReDTC6s 02/26/11(Sat)19:03 No.6328895
         File1298765017.jpg-(78 KB, 360x240, 1297076136597.jpg)
    78 KB
    Hanh has good squat form. *applause*
    >> CandyMan !!PESeXO24Pkr 02/26/11(Sat)19:11 No.6328983
    i was unaware that hanh was doing vids o.O only remember him from cube's vids



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