EFFORT
  1. the physical force manifestation of motion. A sharp effort against an individual produces pain. A strenuous effort produces discomfort. Effort can be recalled and re-experienced by the preclear. No preclear below 2.5 should be called upon to use effort as such as he is incapable of handling it and will stick in it. The essential part of a painful facsimile is its effort, not its perceptions. (HFP Gloss)
  2. directed force. (Scn 0-8, p. 75)
  3. making two things coincide at one point or stop coinciding at a point or change coincidence at a point. (2ACC-31B, 5312CM22)
  4. condensed feeling. (2ACC-21A, 5312CM11)